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SUMMARY:Ashtanga Primary Series Level 2 with Rachel
DTSTART;TZID=Europe/Tirane:20211122T203000
DTEND;TZID=Europe/Tirane:20211122T213000
LOCATION:Rr. Ismail Qemali , Gate# 30 , Building#6 , Ap#8
DESCRIPTION: This disciplined practice covers a modified Ashtanga Primary Series, a dynamic, fast-paced series of sequential postures transmitted by yoga master Sri K. Pattabhi Jois. Each pose is linked to the next through a series of connecting movements called vinyasa, allowing the body to create heat and leading to more flexibility. Smooth, deep breathing (ujjayi) is synchronized with the movements. This powerful and vigorous practice purifies and realigns the body, cultivating a feeling of inner peace, and leading to a natural state of meditation.
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*This class is for Intermediate students
**This class is in the English language
*** Students must arrive on time in order to attend the class. Students will not be admitted if they are late. If you have booked on-line and have not arrived by the start of class, your space will be given away.
STATUS:CONFIRMED
SEQUENCE:0
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