Midday Mojo
Online
Donnerstag, März 23 •
12:15 PM - 1:15 PM
online

Tonya Salerno
Beschreibung
This yoga class is the reset for your day. Bring some magic to the middle of the day by taking a pause for self care. In this class we will practice yoga asana, pranayama and deep relaxation. There is an optional 15 minute guided meditation following the practice.
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