Midday Mojo Online
Donnerstag, März 23 •
12:15 PM - 1:15 PM
online
Tonya Salerno
Beschreibung
This yoga class is the reset for your day. Bring some magic to the middle of the day by taking a pause for self care. In this class we will practice yoga asana, pranayama and deep relaxation. There is an optional 15 minute guided meditation following the practice.