BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:All Level Yoga - Fredonia
DTSTART;TZID=America/Chicago:20231106T180000
DTEND;TZID=America/Chicago:20231106T190000
LOCATION:Fredonia Adult Day Center:  508 Fredonia Avenue
DESCRIPTION: An all-level yoga class is a balanced session suitable for all experience levels. It combines gentle warm-ups, a variety of yoga postures with modifications, breath awareness, and relaxation techniques. The focus is on mindfulness, flexibility, and strength, fostering a holistic sense of well-being. The class emphasizes alignment, offers options for different abilities, and ends with a brief meditation for a well-rounded experience.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR