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SUMMARY:Renew & Radiate: Spring Equinox Yoga Flow [Navigate Wellness, Port Washington]
DTSTART;TZID=America/Chicago:20240320T183000
DTEND;TZID=America/Chicago:20240320T193000
LOCATION:*Navigate Wellness*: 124 N FRANKLIN ST. Port Washington
DESCRIPTION: In this class we will start with a centering meditation, breathwork and then dive into a vibrant 45-minute vinyasa practice. Conclude with a longer, blissful savasana, offering optional aroma therapy, gentle hands-on adjustments, and, of course,  lavender eye pillows.
Bring your own mat
STATUS:CONFIRMED
SEQUENCE:0
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