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SUMMARY:All Level Mat Class *NEW LOCATION* Mercantile Plaza, Port Washington
DTSTART;TZID=America/Chicago:20240605T183000
DTEND;TZID=America/Chicago:20240605T193000
LOCATION:Mercantile Plaza 211 N FRANKLIN ST. Port Washington
DESCRIPTION: An all-level yoga class is a balanced session suitable for all experience levels. It combines gentle warm-ups, a variety of yoga postures with modifications, breath awareness, and relaxation techniques. The focus is on mindfulness, flexibility, and strength, fostering a holistic sense of well-being. The class emphasizes alignment, offers options for different abilities, and ends with a brief meditation for a well-rounded experience.
*Bring Your Own Mat*
STATUS:CONFIRMED
SEQUENCE:0
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