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SUMMARY:How to Blend Your Way to a Whole Foods Lifestyle
DTSTART;TZID=America/Chicago:20240122T183000
DTEND;TZID=America/Chicago:20240122T200000
LOCATION:1400 W Mequon Rd  Mequon, WI 53092
DESCRIPTION: Explore the transition from processed to whole foods in this relaxed and friendly session. Workshop includes: Workbook and samples of panini, protein ball & smoothie from GF Smoothies. Participants will learn how to decode food labels, move beyond calorie counting to understand chemicals, and gain practical tips for seamlessly integrating whole foods. Learn the art of label-savvy shopping, make mindful choices, and embrace a whole foods lifestyle with ease and joy. This workshop offers practical insights, tips, and personalized strategies to guide you toward wholesome, nutrient-dense foods.
STATUS:CONFIRMED
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