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SUMMARY:FREE Virtual Rise & Shine Flow
DTSTART;TZID=America/Chicago:20250221T063000
DTEND;TZID=America/Chicago:20250221T071500
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DESCRIPTION: Join me for a free virtual Rise and Shine Flow, an energizing yoga session designed to kickstart your day. This active flow is perfect for those with some yoga experience, helping you build strength, flexibility, and focus. Start your morning with intention and a sense of purpose.

While all classes are free, those who feel inclined are invited to donate to a monthly-selected mission partner of Crossroads Presbyterian Church, with 100% of donations going directly to support their efforts.
STATUS:CONFIRMED
SEQUENCE:0
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