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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Practice for a Purpose: VIRTUAL Gentle Chair Yoga | FREE
DTSTART;TZID=America/Chicago:20270726T100000
DTEND;TZID=America/Chicago:20270726T105000
LOCATION:430 1st Street
DESCRIPTION: oin us every 2nd and 4th Monday of the month for a gentle virtual Chair Yoga practice designed to help you wake up, move, and ease into your morning.

Most of our practice will be done seated in a chair, with the option to explore a few supported standing poses using the chair for balance and stability. This class is accessible, welcoming, and a beautiful way to begin your day with mindful movement, stretching, and breath.

There is no fee to participate. This class is offered as a free-will donation practice, and if you feel inclined to give, donations will support our local beneficiary, Riveredge Nature Center.
STATUS:CONFIRMED
SEQUENCE:0
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