BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow to Restore : Event
DTSTART;TZID=America/Toronto:20240908T150000
DTEND;TZID=America/Toronto:20240908T170000
LOCATION:yurt
DESCRIPTION: stretch, strengthen and increase flexibility then slow it down with some passive stretching (think bolsters, blocks and blankets) and hands on adjustments to relax the muscles, allow the body to reset, the mind to be quiet and to drop into a meditative state. 
The cost is $45 pp
*small group size to allow for individual adjustments
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR