BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow with Restorative Recovery - event
DTSTART;TZID=America/Toronto:20251114T180000
DTEND;TZID=America/Toronto:20251114T200000
LOCATION:yurt
DESCRIPTION: stretch and strengthen then slow it down with some passive stretching (hello bolsters, blocks & blankets) with hands on adjustments to relax the muscles, allow the body to reset, the mind to be quiet and to drop into a meditative state. *small group size to allow for individual adjustments
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR