BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow with Restorative Recovery - event
DTSTART;TZID=America/Toronto:20251228T150000
DTEND;TZID=America/Toronto:20251228T170000
LOCATION:yurt
DESCRIPTION: stretch and strengthen then slow it down with some passive stretching (think bolsters, blocks and blankets) and hands on adjustments to relax the muscles, allow the body to reset, the mind to be quiet and to drop into a meditative state.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR