BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow with Restorative Recovery - event
DTSTART;TZID=America/Toronto:20260328T150000
DTEND;TZID=America/Toronto:20260328T170000
LOCATION:yurt
DESCRIPTION: yoga flow then restore with some passive stretching (think bolsters, blocks and blankets) and hands on adjustments to relax the muscles, allow the body to reset, the mind to be quiet and to drop into a meditative state. - in person only
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR