Lunch Time Vinyasa Flow
2025-03-14 12:00 - 13:00 (America/New_York)
Start your weekend early or use your lunch break to get some yoga into your day! A vinyasa flow to get you powered up, stretched out, and mentally centered. Pulling from some of the tenants of power yoga, this class is open to everyone with poses that can be adapted from more introductory to more challenging, depending on your practice.
