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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Community Class
DTSTART;TZID=America/New_York:20240818T120000
DTEND;TZID=America/New_York:20240818T130000
LOCATION:28 Corey Street
DESCRIPTION: Maria Vasilevsky (IG @she_who_oms) is back for another special summer offering! This time, we will dive into releasing pain stored in the hips. The hips carry a lot of unprocessed emotion, causing hip, back and leg pain if not released. Combining breathwork, meditation and a hip-opening flow sequence will help participants walk away feeling lighter, with a noticeable release in the hip area that can improve posture, and alignment. Learning how to release this tension going forward can be a game-changer for chronic pain, running, and grief. Come flow with us as we open and stretch within our root chakra!
STATUS:CONFIRMED
SEQUENCE:0
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