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SUMMARY:Vinyasa Flow
DTSTART;TZID=America/New_York:20260811T173000
DTEND;TZID=America/New_York:20260811T183000
LOCATION:28 Corey Street
DESCRIPTION: Move, breathe, and flow in this dynamic, breath centered yoga class. Vinyasa Flow links mindful movement with the breath through a creative sequence of postures designed to build strength, flexibility, balance, and body awareness. Expect a blend of energizing movement, intentional alignment, and moments of stillness, ending with a grounding relaxation. All levels are welcome, with options offered to make the practice work for your body.
STATUS:CONFIRMED
SEQUENCE:0
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