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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow & Restore
DTSTART;TZID=America/New_York:20261002T173000
DTEND;TZID=America/New_York:20261002T183000
LOCATION:28 Corey Street
DESCRIPTION: In my Friday evening Flow & Restore class, I will guide you to
center breath, move at your own pace, and always honor what your body needs in any
given moment. We begin with gentle vinyasa and move towards longer held restorative
poses. This class is suitable for beginners to more seasoned practitioners.
STATUS:CONFIRMED
SEQUENCE:0
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