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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative Yoga
DTSTART;TZID=America/New_York:20261013T190000
DTEND;TZID=America/New_York:20261013T200000
LOCATION:
DESCRIPTION: In this class, you will be led through a series of long-held poses using a variety of props to support your body’s comfort. This practice is very slow with a lot of stillness. By holding poses for approximately 5 minutes each, you have the opportunity to cultivate deep relaxation. Restorative yoga centers breath, presence, and healing the nervous system. This class is appropriate for all levels of experience.
STATUS:CONFIRMED
SEQUENCE:0
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