Vinyasa Flow
2027-09-27 19:00 - 20:00 (America/New_York) | 28 Corey Street
This all levels vinyasa class will encompass strengthening, balancing, and meditative postures while connecting breath to movement. Modifications for poses will be offered for more of a challenge or for more support throughout our 60 minute class. You'll feel stronger, steadier, and better equipped to dial down the noise of life, on and off your mat!
