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SUMMARY:December 6th Workshop:  The Art of Wintering: Protective Practices for Body and Soul
DTSTART;TZID=America/New_York:20251129T140000
DTEND;TZID=America/New_York:20251129T153000
LOCATION:28 Corey Street
DESCRIPTION: As the cold settles in and the days grow shorter, our bodies and hearts naturally turn inward. 
Winter is an invitation to slow down. If winter has historically been a difficult season for you to 
endure, this workshop is for you. Let’s shift our mindsets from surviving winter to delighting in 
what can come from this reflective time of year. Join yoga therapist Beth Grannan for a nourishing yoga workshop exploring the protective layers we can create — physical, emotional, mental, and energetic — to move through the colder months with steadiness and grace. We will move from slow flow vinyasa to longer held restorative poses in this 90-minute workshop.
STATUS:CONFIRMED
SEQUENCE:0
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