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SUMMARY:Hatha Yoga
DTSTART;TZID=America/New_York:20261007T093000
DTEND;TZID=America/New_York:20261007T103000
LOCATION:28 Corey Street
DESCRIPTION: Step into a mindful practice that gently unites breath, body, and awareness. In this Hatha class, you will move through thoughtfully sequenced postures designed to build strength, improve flexibility, and cultivate balance. Each pose is paired with conscious breathing techniques to help release tension, center your mind, and awaken your inner energy.

This practice is perfect for all levels—whether you’re new to yoga or deepening an existing practice. You’ll leave feeling grounded, aligned, and renewed, carrying the calm and clarity from your mat into the rest of your day.
STATUS:CONFIRMED
SEQUENCE:0
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