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SUMMARY:Serene Sequence
DTSTART;TZID=America/New_York:20260926T120000
DTEND;TZID=America/New_York:20260926T130000
LOCATION:28 Corey Street
DESCRIPTION: Serene Sequence is a gentle, thoughtfully paced flow designed to quiet the mind and soften the body. Through slow, intentional transitions and breath-led movement, this class creates space to release tension and restore balance.

Expect fluid sequences, grounding postures, and moments of stillness woven throughout. Each movement builds naturally into the next, allowing you to move with ease rather than effort.

Perfect for all levels, this practice invites you to slow down, turn inward, and reconnect with your natural rhythm. You’ll leave feeling centered, nourished, and deeply at peace.
STATUS:CONFIRMED
SEQUENCE:0
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