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SUMMARY:Yoga Fusion
DTSTART;TZID=America/New_York:20260724T190000
DTEND;TZID=America/New_York:20260724T200000
LOCATION:28 Corey Street
DESCRIPTION: Yoga Fusion is a dynamic, full-body class that blends traditional yoga with functional movement, strength training, balance work, and mindful mobility. This energizing practice combines flowing sequences with controlled strengthening exercises to improve flexibility, stability, endurance, and overall body awareness.

Suitable for all fitness levels, modifications and progressions are offered throughout class, allowing each participant to move at their own pace. Expect to build strength, increase mobility, enhance balance, and finish feeling refreshed, centered, and empowered.
STATUS:CONFIRMED
SEQUENCE:0
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