BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mixed Abilities Vinyasa Flow
DTSTART;TZID=Europe/London:20260401T200000
DTEND;TZID=Europe/London:20260401T210000
LOCATION:Abbey Fields community centre
DESCRIPTION: A dynamic and energising class that is suitable for those who already have a regular exercise practice or who have practised yoga before. Starting on the ground, either seated or lying down we warm up and then move through a series of sequences working with our breath and flowing through different postures - warriors, twists and balances and of course sun salutes. Returning to the ground for a relaxing warm down and full savasana to end.  All mats and props provided.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR