BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20201212T083000
DTEND;TZID=Europe/London:20201212T093000
LOCATION:Postlip Hall
DESCRIPTION: An hours Vinyasa Flow class that is strong and fairly slow, guided by our breath. We explore lots of the classical asanas giving you a good yoga foundation, but using them in different sequences each time. This class works on strength, flexibility and mindfulness recognising that we come to yoga for different reasons and with different abilities. Learning to love and give thanks for the body we're in.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR