BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Virtual Yoga Flow: Opening into Purna Ustrasana (Full Camel Pose) - 75 min
DTSTART;TZID=America/New_York:20251011T103000
DTEND;TZID=America/New_York:20251011T113000
LOCATION:Virtual Online
DESCRIPTION: Join us online for an energizing, heart-opening practice where we’ll journey toward Purna Ustrasana as our peak pose. With clear, detailed cues and real-time engagement, you’ll feel fully supported from warm-up to cool-down from our teacher Anjali. Expect mindful sequencing that builds strength, flexibility, and confidence as we prepare the body for deep backbending. Even through the screen, you’ll experience a connected, inspiring practice that leaves you uplifted, open, and centered. All levels of yoga practitioners are welcome to attend!

Zoom link will be sent 30 minutes before class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR