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SUMMARY:New Year: New Beginnings Yoga Flow
DTSTART;TZID=America/New_York:20240101T110000
DTEND;TZID=America/New_York:20240101T120000
LOCATION:Naach Masala Studio
DESCRIPTION: Welcome the dawn of a brand new year with our invigorating yoga class designed to awaken your body, mind, and breath. This special New Year's session is crafted to break through lethargy, leaving you refreshed, revitalized, and ready to embrace a year filled with mindful movement and self-discovery.

Class includes the following: An energizing asana practice, intentional breath (pranayama), balancing sthira & sukha, and enough time for relaxation & reflection. 

All levels of yoga practitioners are welcome to attend!
STATUS:CONFIRMED
SEQUENCE:0
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