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SUMMARY:Ashtanga Vinyasa: Led Half Primary Series - 75 Min
DTSTART;TZID=America/New_York:20260426T093000
DTEND;TZID=America/New_York:20260426T104500
LOCATION:Triangle Shala 10207-A Chapel Hill Road Morrisville NC 27560
DESCRIPTION: Join us for an invigorating yoga experience that blends breath, movement, and mindfulness. Ashtanga Vinyasa is a dynamic and powerful practice that synchronizes breath with a flowing series of postures, fostering a deep connection between your mind and body. Through this disciplined approach, you'll embark on a holistic journey to unlock your true potential.

During this class, we will practice the 1st, the primary series (there are 6 series in total). The primary series is intended to be the introduction into Ashtanga Vinyasa. Although the class is a challenging one, all levels of yoga practitioners can attempt and practice it. Modifications will be suggested throughout class.
STATUS:CONFIRMED
SEQUENCE:0
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