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SUMMARY:Active Series Ashtanga: A Beginner-Friendly Approach to Ashtanga
DTSTART;TZID=America/New_York:20260809T091500
DTEND;TZID=America/New_York:20260809T103000
LOCATION:Triangle Shala 10207-A Chapel Hill Road Morrisville NC 27560
DESCRIPTION: The Active Series Ashtanga, designed by Paramaguru Sharath Jois, is a new, fluid and balanced approach to Ashtanga Yoga. It invites you to explore its profound benefits in a more accessible format, designed to fit naturally into any rhythm of life, while remaining in perfect harmony with the philosophy of yoga. 

The active series is a different take on the first and second series of Ashtanga yoga. It is more accessible, and is a great introduction into the world of Ashtanga vinyasa yoga. The active series isn't about perfect, but it's about moving, breathing & staying dynamic. This is a great practice for those that are new to Ashtanga vinyasa yoga!
STATUS:CONFIRMED
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