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SUMMARY:Ignite & Align: Foundations for Flight
DTSTART;TZID=America/New_York:20251024T090000
DTEND;TZID=America/New_York:20251024T100000
LOCATION:ONLINE ONLY
DESCRIPTION: Start your weekend with strength and intention. This 60-minute masterclass lays the foundation for deeper work through core activation, shoulder stability, and balance. We’ll explore playful arm balances like Crow, Flying Pigeon, and more with accessible progressions and alignment cues.
✨ Open to practitioners with a consistent yoga practice.
🎟️ Want to attend all 3 sessions? Purchase the 3-Class Workshop Pass for $45 and save!
STATUS:CONFIRMED
SEQUENCE:0
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