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VERSION:2.0
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SUMMARY:Chair Yoga with Sudhesh Chand
DTSTART;TZID=America/New_York:20261108T091500
DTEND;TZID=America/New_York:20261108T103000
LOCATION:Triangle Shala 10207-A Chapel Hill Road Morrisville NC 27560
DESCRIPTION: Experience the wisdom of yoga in an accessible, supportive format. In this special Chair Yoga class, Sudhesh Chand will guide students through gentle movement, breathing practices, and mindful techniques that can be practiced with the support of a chair. Drawing from his extensive work in yoga therapy, Sudhesh’s kind and encouraging teaching makes this class appropriate for a wide range of ages, abilities, and experience levels.
STATUS:CONFIRMED
SEQUENCE:0
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