Yoga has been a part of my life for over 6 years and my practice has helped myself and others to grow stronger, more flexible, and fearless both on and off the mat. I am a wife and mother of 4 beautiful children and started teaching kids yoga first and then started teaching adult yoga classes. Yoga inspires me to live each moment more mindfully and I strive to inspire others in the same. I completed my 200-hour Hatha training with Aura Wellness Center, Yoga Alliance certified, and am currently working towards an additional 300-hour certification. I will always be a student of yoga and I am deeply grateful for the wisdom that my teachers have shared with me and hope to impart some of that knowledge. In my classes, I love to combine creative sequencing with a spirit of playfulness and a dose of inspiration to guide my students in deepening their practice. I seek to help others nurture their body, mind, and soul through yoga so students step off the mat feeling refreshed, nourished, and balanced.