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SUMMARY:Kundalini Yoga & Meditation
DTSTART;TZID=Europe/Dublin:20260801T100000
DTEND;TZID=Europe/Dublin:20260801T111500
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DESCRIPTION: Kundalini Yoga, known as the Yoga of Awareness, focusses on awakening your life force energy through specific kriyas (sets of postures). It's designed to strengthen the nervous system, balance the glandular system, and expand consciousness.

These classes combine movement, breathwork, meditation, mantras, and relaxation, creating an immersive experience for all levels.

Whether you are new to yoga or an experienced practitioner, Kundalini Yoga is accessible to all.
STATUS:CONFIRMED
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