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SUMMARY:Hand Balancing
DTSTART;TZID=Europe/Dublin:20260807T173000
DTEND;TZID=Europe/Dublin:20260807T183000
LOCATION:Tribe Flow Studio
DESCRIPTION: This hand balance class is open to all levels, with a special welcome to complete beginners. Whether you’re just starting out or looking to refine your practice, you’ll be guided step by step in a supportive and encouraging environment.

We begin with a focused warm-up to prepare the wrists, shoulders, and core, building the strength and awareness needed for safe and steady practice. From there, we move into drills and technique work, exploring alignment, control, and the foundations of balance. You’ll learn how to approach handstands in a way that feels accessible, progressive, and even a little playful.

Beyond the physical, hand balancing invites a deeper connection with yourself. It’s a practice of patience, presence, and learning to find stability within movement, something that naturally carries over into everyday life.

Come as you are, and discover what balance can feel like, both on and off your hands.
STATUS:CONFIRMED
SEQUENCE:0
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