Monday - Yoga for Sports
2026-04-20 20:00 - 21:00 (Europe/London) | https://zoom.us
A general full-body session with varied exercises, focusing on things that should help you as cyclists, runners and triathletes with options and adaptations/modifications so open to all. No experience necessary. Lengthening and stretching the body whilst relaxing the mind to help undo the tightness that training, and racing can create.
