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BEGIN:VEVENT
SUMMARY:Flow Yoga Lakeside
DTSTART;TZID=Europe/London:20201009T093000
DTEND;TZID=Europe/London:20201009T103000
LOCATION:Caversham Lakes Watersports,
DESCRIPTION: Join us lakeside for an hour of flow yoga. A style which is characterised by stringing postures together and moving from one to another using your breath, connecting mind and body with movement.

It offers a variety of postures but usually includes breathe work, sun salutations, standing, balancing and seated postures with a final relaxation.

Sometimes dynamic and challenging but suitable for all levels of practitioner.

Please bring your own mat.

Please book in advance for this FREE trial. Waitlist available, so please cancel if you can't make it so another can take your slot. You are able to make a booking up to 1 hour before class start time. You may cancel a booking up to 2 hours before the class start time.

Thank you and enjoy your class!
STATUS:CONFIRMED
SEQUENCE:0
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