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VERSION:2.0
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SUMMARY:Thursday Night Special - Yoga Nidra
DTSTART;TZID=Europe/London:20230803T183000
DTEND;TZID=Europe/London:20230803T193000
LOCATION:Tru
DESCRIPTION: A wonderfully relaxing experience as Tracey invites you to simply rest in Yoga Nidra.
Nidra is Yogic sleep (deep rest but with conscious awareness) and is wonderful for reducing brain wave patterns inviting a deep restful state lowering BP and fantastic for chilling out! Come along for a Summer Chill out - all welcome.
STATUS:CONFIRMED
SEQUENCE:0
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