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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Friday Wind Down - LAST ONE BEFORE WE CHANGE TO MONTHLY NIDRA
DTSTART;TZID=Europe/London:20240126T173000
DTEND;TZID=Europe/London:20240126T183000
LOCATION:Tru
DESCRIPTION: Everything you need to relax after a long week.
A meditative, slow and BIG stretch class with Bethany. Intelligently working into postures and holding for a longer period of time to facilitate release and peace in joints, capsules and tired minds! 
Yin Yoga. Adding in meditation, breath work and story time in Savasana.
Suitable for all.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR