BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin & Meditation
DTSTART;TZID=Europe/London:20260318T191500
DTEND;TZID=Europe/London:20260318T200000
LOCATION:Tru
DESCRIPTION: Take a mid-week pause...
Ease out tired bodies and minds in this relaxing evening class where we lean in to longer passive stretches and practise sitting with ourselves using various meditation techniques such as samatha, visualisation, nidra and the breath. Bethany welcomes all to join in.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR