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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Friday Flow Yoga
DTSTART;TZID=Europe/London:20260327T093000
DTEND;TZID=Europe/London:20260327T103000
LOCATION:Tru
DESCRIPTION: A Vinyasa Flow Yoga class where we synchronise continuous movement with the rhythm of the breath creating a moving meditation.
A more dynamic practice to build heat and calm the mind.
Expect a creative and invigorating sequence fostering greater mental focus and physical endurance. 
Suitable for students who are comfortable with foundational yoga poses and looking for a dynamic, rhythmic practice.
Leave feeling energised, centred and connected to your breath.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR