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VERSION:2.0
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SUMMARY:LAST SESSION (Moving to Monthly class) Yin & Meditation
DTSTART;TZID=Europe/London:20260429T191500
DTEND;TZID=Europe/London:20260429T200000
LOCATION:Tru
DESCRIPTION: Take a mid-week pause...
Ease out tired bodies and minds in this relaxing evening class where we lean in to longer passive stretches and practise sitting with ourselves using various meditation techniques such as samatha, visualisation, nidra and the breath. Bethany welcomes all to join in.

Moving to a monthly hour long session:
27th May
24th June
29th July
STATUS:CONFIRMED
SEQUENCE:0
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