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SUMMARY:"POPUP" GROUP PILATES CLASS: with Ella (45 mins)
DTSTART;TZID=Pacific/Auckland:20250414T173000
DTEND;TZID=Pacific/Auckland:20250414T181500
LOCATION:4 Ward Street, Kaitaia
DESCRIPTION: This all-levels mat Pilates class is designed to build strength, improve mobility, and connect you to your core. You'll move through a series of low-impact, controlled exercises with options provided for beginners through to intermediate levels. With a focus on mindful movement and breath, this class will help you improve posture, flexibility, and overall body awareness — creating a strong, stable foundation for everyday life.
STATUS:CONFIRMED
SEQUENCE:0
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