Flow, focus, and vitality in an all-level class - Beginners Flow is truly an inside-out journey for mental clarity and physical flexibility.

Begin the day with tensed body and low energy? Join the flow - releasing tension, improving flexibility and getting a fresh mind - Flow Hour class is open for all-levels applying rest and relaxation for a easy day!

A calming, restorative flow to recharge body and mind. (Therapeutic focus; private therapy also available.)

A progressive journey into the Ashtanga Yoga Primary Series with modifications. The class helps people to dive deep into ashtanga yoga or simply want to gain fitness and detox - the practice does a good job.(Ideal for enthusiasts & future teacher-trainees.). With clear guidance and a compassionate environment - everyone enjoy this beautiful practice.

Hatha–Ashtanga inspired, designed to restore balance and calm. (Gateway for those seeking stress relief or private sessions.)

Refined weekly - focusing on developing on asana, kriya, pranayama, and meditation with Manoyogi. (Signature class – open to all, inspires deeper 1:1 or mentorship.)
Level: Open - beginner to advance level

Max 8 kids. Focus, calm, patience, teamwork & creative expression. (Life skills for children through yoga.)

A weekend reset with Manoyogi and team. Therapeutic, energising, and deeply connecting. (Perfect entry into advanced mentorship, adjustment coaching & training too.)