Gentle Therapeutic Yoga - Bairbre Crowley
Tuesday, June 28 • 12:00 PM - 1:00 PM
Unity Yoga
Description
This Gentle/Therapeutic class is a mix of gentle yoga postures, breath work & meditation. The practice of Iyengar yoga is in itself a therapeutic practice. Bairbre often works with acupressure points & ear seed acupuncture points to solidify the practice. This Yoga class is tailor made to suit the needs of the participants. Suitable for anyone who wishes to slow down their yoga practice or for those who have physical limitations.

To book or for more info, please contact Bairbre at bairbrenicruadhlaoich@gmail.com or 087-641-0414