RESTARTS SEP - Yoga For Pregnancy - Clodagh McGuirk
Monday, August 15 • 6:30 PM - 7:30 PM
Unity Yoga
Description
This class combines gentle movement with breath awareness for overall health and well-being during pregnancy. Yoga during pregnancy is a great way to relax, release tension, gain strength, and to connect with your body, your breath and your baby. It can help ease the discomforts of pregnancy and prepare you physically and mentally for the birth of your baby. The focus of the class is to nurture women and promote wellness during pregnancy and into motherhood.

To book or for more info, please contact Clodagh at clodaghmcguirk1@gmail.com or 087 740 6555

Cost : €90 for six week course