RESTARTS SEP - Amy Russell Yoga
Tuesday, August 16 • 7:45 PM - 9:15 PM
Unity Yoga
Description
Courses are suitable for mixed levels including beginners and profoundly nurture, balance, unwind, connect, and heal.

Class series integrate asanas (postures), pranayama (breathing techniques), meditation, mantra, shamanic healing

Amy's Bio : https://unityyoga.ie/classes/instructors/#amy

Contact details : T : 085-217-1155 | E : amyrussellyoga@gmail.com