RESTARTS SEP Yoga for Beginners
cancelled
Thursday, August 18 • 6:30 PM - 7:30 PM
Jeff Gonet
Description
THIS CLASS WILL GO AHEAD WITH A MINIMUM OF 4 BOOKINGS.

Led by Jeff Gonet.

This class is designed to introduce participants to the basic principles and practices of yoga. The beginner is provided with a solid foundation for a safe and suitable yoga practice.

The class is also designed for those that have practiced yoga, but prefer a class that is slower paced and more gentle than an all-levels class.

Additionally, if you have practiced yoga before but haven’t been to a class since the pandemic started (I often hear people coming to class saying that these days !), a beginners class may be the ticket needed to ease your way back onto riding that yoga “bike”.

Please feel free to contact Jeff @ jeff@unityyoga.ie or 086-301-4428 or simply access the chat function in the lower right hand corner of every webpage.