Mindful movements, stretching the whole body in a gentle flow. A light relaxing class, a foundational practice focusing on classic postures and breath control. Suitable for all.

A dynamic yoga practice synchronizing breath with movement, flowing through poses to build strength, balance, and mindfulness.

+ Free full day pass at Recovery Club Koh Tao's Spa! Ideal to enjoy Ice Bath, Sauna or Steam room after your yoga class.