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SUMMARY:Gentle Yoga
DTSTART;TZID=America/New_York:20261015T180000
DTEND;TZID=America/New_York:20261015T190000
LOCATION:University Chiropractic & Wellness
DESCRIPTION: In this Hatha-based class, we will move through foundational yoga poses with a focus on improving alignment, mobility, and balance. The small class size allows for individualized guidance, giving students space to explore the full expression of a pose, modify with props or a chair, or anything in between. All levels are welcome. Bring a mat and water.
STATUS:CONFIRMED
SEQUENCE:0
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