Welcome to Updog Bodies' Yoga Studio! Click ¨Book Now¨ to create an account and purchase a payment plan or reserve your spot!

10 aug - 16 aug 2020   
Monday 10 August
Time
18:00 - 19:00
Teacher
Diana
Location
Updog Bodies - Kvarnholmsvägen 77

FOR ONLINE:
Use your existing membership or class pass to get the live link.
Or drop in with the online price of 50:-
10x online class pass 500:-

Video link will be emailed at 30 mins prior to class start.
------------------------
FOR STUDIO CLASS:
Class is available in the studio.
Use your existing membership, class pass, or drop in pass.

All Levels
Class taught in English

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Monday 10 August
Time 18:00 - 19:00
Teacher Diana
Location Updog Bodies - Kvarnholmsvägen 77
 
FOR ONLINE:
Use your existing membership or class pass to get the live link.
Or drop in with the online price of 50:-
10x online class pass 500:-

Video link will be emailed at 30 mins prior to class start.
------------------------
FOR STUDIO CLASS:
Class is available in the studio.
Use your existing membership, class pass, or drop in pass.

All Levels
Class taught in English

Tuesday 11 August
Time
12:00 - 13:00
Teacher
Daniel
Location
Updog Bodies - Kvarnholmsvägen 77

All levels
Yoga outdoors if weather permits.

1. Bring your own mat, water bottle, prop, etc.
2. We will sit 2 meters apart
3. Email will be sent 30 mins before class if we have it indoors.
4. Meet by the water/outdoor gym on Kvarnholmen.

https://www.facebook.com/UpdogBodies

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19:00
Diana
Time
19:00 - 20:00
Teacher
Diana
Location
Updog Bodies - Kvarnholmsvägen 77

All Levels
Class taught in English

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Tuesday 11 August
Time 12:00 - 13:00
Teacher Daniel
Location Updog Bodies - Kvarnholmsvägen 77
 
All levels
Yoga outdoors if weather permits.

1. Bring your own mat, water bottle, prop, etc.
2. We will sit 2 meters apart
3. Email will be sent 30 mins before class if we have it indoors.
4. Meet by the water/outdoor gym on Kvarnholmen.

Time 19:00 - 20:00
Teacher Diana
Location Updog Bodies - Kvarnholmsvägen 77
 
All Levels
Class taught in English

Wednesday 12 August
Time
18:00 - 19:00
Teacher
Diana
Location
Updog Bodies - Kvarnholmsvägen 77

FOR ONLINE:
Use your existing membership or class pass to get the live link.
Or drop in with the online price of 50:-
10x online class pass 500:-

Video link will be emailed at 30 mins prior to class start.
------------------------
FOR STUDIO CLASS:
Class is available in the studio.
Use your existing membership, class pass, or drop in pass.

All Levels
Class taught in English

Moving Meditation is a yoga based movement class, incorporating slow vinyasa flows, creating soft movement and enhancing joint mobility. The class will start with pranayama breathing, slow graceful flows, and meditative savasana at the end.

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Wednesday 12 August
Time 18:00 - 19:00
Teacher Diana
Location Updog Bodies - Kvarnholmsvägen 77
 
FOR ONLINE:
Use your existing membership or class pass to get the live link.
Or drop in with the online price of 50:-
10x online class pass 500:-

Video link will be emailed at 30 mins prior to class start.
------------------------
FOR STUDIO CLASS:
Class is available in the studio.
Use your existing membership, class pass, or drop in pass.

All Levels
Class taught in English

Moving Meditation is a yoga based movement class, incorporating slow vinyasa flows, creating soft movement and enhancing joint mobility. The class will start with pranayama breathing, slow graceful flows, and meditative savasana at the end.

Thursday 13 August
Time
18:00 - 19:15
Teacher
Diana
Location
Updog Bodies - Kvarnholmsvägen 77

FOR ONLINE:
Use your existing membership or class pass to get the live link.
Or drop in with the online price of 50:-
10x online class pass 500:-

Video link will be emailed at 30 mins prior to class start.
------------------------
FOR STUDIO CLASS:
Class is available in the studio.
Use your existing membership, class pass, or drop in pass.

All Levels
Class taught in English
----------------------------------------------------------------------------

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Thursday 13 August
Time 18:00 - 19:15
Teacher Diana
Location Updog Bodies - Kvarnholmsvägen 77
 
FOR ONLINE:
Use your existing membership or class pass to get the live link.
Or drop in with the online price of 50:-
10x online class pass 500:-

Video link will be emailed at 30 mins prior to class start.
------------------------
FOR STUDIO CLASS:
Class is available in the studio.
Use your existing membership, class pass, or drop in pass.

All Levels
Class taught in English
----------------------------------------------------------------------------

Friday 14 August
Time
12:00 - 13:00
Teacher
Diana
Location
Updog Bodies - Kvarnholmsvägen 77

All levels
Yoga outdoors if weather permits.

1. Bring your own mat, water bottle, prop, etc.
2. We will sit 2 meters apart
3. Email will be sent 30 mins before class if we have it indoors.
4. Meet by the water/outdoor gym on Kvarnholmen.

https://www.facebook.com/UpdogBodies

Share this

Friday 14 August
Time 12:00 - 13:00
Teacher Diana
Location Updog Bodies - Kvarnholmsvägen 77
 
All levels
Yoga outdoors if weather permits.

1. Bring your own mat, water bottle, prop, etc.
2. We will sit 2 meters apart
3. Email will be sent 30 mins before class if we have it indoors.
4. Meet by the water/outdoor gym on Kvarnholmen.

Saturday 15 August
Time
09:00 - 10:00
Teacher
Diana
Location
Updog Bodies - Kvarnholmsvägen 77

All levels
Yoga outdoors if weather permits.

1. Bring your own mat, water bottle, prop, etc.
2. We will sit 2 meters apart
3. Email will be sent 30 mins before class if we have it indoors.
4. Meet by the water/outdoor gym on Kvarnholmen.

https://www.facebook.com/UpdogBodies

Share this

Saturday 15 August
Time 09:00 - 10:00
Teacher Diana
Location Updog Bodies - Kvarnholmsvägen 77
 
All levels
Yoga outdoors if weather permits.

1. Bring your own mat, water bottle, prop, etc.
2. We will sit 2 meters apart
3. Email will be sent 30 mins before class if we have it indoors.
4. Meet by the water/outdoor gym on Kvarnholmen.

Sunday 16 August  
Sunday 16 August
No classes
10 aug - 16 aug 2020   
10 aug - 16 aug 2020