Yoga Glow 1 (Functional flow)
Friday, 24 September • 17:00 - 18:00
Diana Bjälvenäs
Description
Experience a functional flow to create flexibility and strength in your flow in dynamic movements. What is a functional flow? Functional movement meets a vinyasa flow, with an exploration of funky transitions and alignment within your asanas. Class themes will be based on the myofascial lines of the body or progressions to a peak pose.



Yoga Glow 1 is for all levels.



Yoga Glow 2 is for those who have practiced yoga previously and who want a challenge in their practice.

Class is taught in English